Each night after I eat dinner around 9:30 p.m. I am ready to sleep. I become so stuffed I can't fathom doing anything but star-fishing on the bed and relaxing for a bit, but I can't. I have to be strong willed and complete more homework and items on my to-do list. After being here for the semester my body has adjusted to eating late in the evening, except the longing to face plant on my bed has not disappeared. At first I was alway starving by 7:00 p.m. and thought I would never be able to adjust to eating so late, however my body has shocked me by its ability to adapt and now I have found that I love eating later in the evening, even when I have more work to do after. I will miss the late night dinners and having a nice study break around 9:00 each night, but I will be taking this Spanish custom back to the U.S. and can't wait to eat later in the evenings, around 7:30 or 8:00, each day. It's a great way to avoid the cravings for a late night snack and munching. 



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